Massage Therapy

Massage Therapy can help to recover muscle fatigue or injuries, mobilize the body as a system, prevent soft tissue injury and help to maintain good physical and mental health. Massage Therapy can be used for both acute (fresh) or chronic (aged) conditions.

All therapists in clinic are Registered and in good standing with the CMTO.


Prenatal Massage Therapy

General Swedish Massage Techniques used to relieve tension and stress during pregnancy.

Pregnancy bolster or side lying body pillow is available for these treatments.


Craniosacral Massage Therapy

Craniosacral therapy (CST) is a gentle hands-on technique administered by a Registered Massage Therapist. The technique uses a light touch to examine membranes, soft tissue and movement of the fluids in and around the central nervous system. It is known to relieve tension in the central nervous system and promotes a feeling of well-being by managing pain. Used to aid recovery and manage con... Read More

Craniosacral therapy (CST) is a gentle hands-on technique administered by a Registered Massage Therapist. The technique uses a light touch to examine membranes, soft tissue and movement of the fluids in and around the central nervous system. It is known to relieve tension in the central nervous system and promotes a feeling of well-being by managing pain.

Used to aid recovery and manage conditions such as headaches, concussions, whiplash, and neck pain.


Laser Therapy

Laser (light) therapy is a non- invasive procedure that uses focused light energy to promote tissue repair, decrease inflammation, and nerve function at a cellular level. Laser Therapy has been used by manual therapists and other healthcare professionals to promote and accelerate recovery. Pulled muscle, or post-operative patient, non-invasive light therapy treatment options are widely offered... Read More

Laser (light) therapy is a non- invasive procedure that uses focused light energy to promote tissue repair, decrease inflammation, and nerve function at a cellular level. Laser Therapy has been used by manual therapists and other healthcare professionals to promote and accelerate recovery. Pulled muscle, or post-operative patient, non-invasive light therapy treatment options are widely offered as they have many positive benefits with little to no risk. Laser therapy is offered during your treatment or as it's own separate appointment.


Energy Therapy

Any treatments incorporating Reiki or Energy Therapy can be found here. Please click on the practitioner to select your desired appointment.


Intuitive Massage with Energy Therapy

A combination of the physical, mental and emotional bodies blending together to benefit you and your highest good. We start with a soul chat to anchor into the intention for each session. Every session will be unique and offer what your energy requires in the moment.
RMT Massage with Level 1 Reiki Energy Therapy.


Sound Healing

Sound healing is the use of specific instruments, music, vocal tones, and other sonic vibration tools to balance and heal the body, mind, and spirit.
Using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, clear energetic blocks, and emotional release.

This session is one on one.


Infrared Sauna

The purpose of an infrared sauna is healing. An infrared sauna uses infrared heat waves, transmitted by carbon heaters, to warm the sauna. Unlike traditional saunas, the air in the structure is not heated – only the structure itself.

Book your individual sauna session here.

Katelyn’s goal as a Massage Therapist is to be mindful of each patient’s therapeutic needs. She offers an intuitive approach to her massage treatments. Her treatment style draws from Lomi Lomi: an ancient Polynesian massage style with long, fluid, rhythmic strokes that mimic the flow of water. She likes to work with the interconnectedness of the full body, helping her clients tune in, relax and release areas of holding and restriction. Her pressure level can range from light to deep depending on each individual’s requirements.

Katelyn’s goal as a Massage Therapist is to be mindful of each patient’s therapeutic needs. She o... Read More

Treatment Style: Swedish Massage with static pressure, acupressure points and joint movement.

My Philosophy: Help people get themselves better through education.

Core Values: Integrity, empathy, and patient empowerment

Key to Successful Recovery: Keep using what ever pain free range of motion is available to you. Train your weaknesses more then strengths.

Modalities: Craniosacral Massage, Medi-Cupping, Laser Therapy

Treatment Style: Swedish Massage with static pressure, acupressure points and joint movement. M... Read More

Using the Benefits of hot and cold Infrared light therapy to aid in the total recovery and wellness of your body.

Using the Benefits of hot and cold Infrared light therapy to aid in the total recovery and wellne... Read More

Reiki/Energy Healing sessions: distance and in person.

Allie is trained in Reiki/Energy Healing, Akashic Records Reading, Breath-work, Soul Path Integration and Galactic Shamanism.

Allie’s focus has been on becoming more aware of ‘self’ through the connection of breath, body and mind. When we become more present in our daily lives, we become more aware of our self. Allowing the flow of our intuition to connect deeply and coming into remembrance of who we are on a soul level. Allie is here to guide and support you back into that self awareness. Creating a safe space for you to release and heal from past traumas; anxieties and uncomfortable moments.

Reiki/Energy Healing sessions: distance and in person. Allie is trained in Reiki/Energy Healing,... Read More

Alannah is a Registered Massage Therapist who started her education at Wilfrid Laurier University in Kinesiology. She then graduated from Ontario College of Health and Technology where she completed her Massage Therapy diploma. As an athlete she knows the importance of injury prevention, management, and recovery. She aims to make your individual daily life easier whether it be relaxation, injury prevention/recovery or chronic pain management.

Alannah is an Owen Sound local who has recently moved back to the area. She has won two provincial gymnastics championships and was also a competitive dancer. She received treatment from many health professionals throughout her sport career, including massage therapy and has experienced first-hand the impact of proper recovery and self-care. She looks forward to continuing education opportunities and to adding more techniques to her therapist tool belt.

Treatment Style: General Swedish Massage, moyfascial release, joint play and stretching, cupping

My Philosophy: Live every day to its fullest. You only have one body and one life so make sure you take care of it.

Core Values: Empathy, Integrity and Perseverance

Key to Successful Recovery: The key to a successful recovery is looking at the big picture. Just because you feel the pain in one location does not mean that is the key issue. Sometimes pain is a result of postural imbalances and refers to other areas.

Alannah is a Registered Massage Therapist who started her education at Wilfrid Laurier University... Read More

Kylie is a registered Massage Therapist who graduated from Georgian College. She’s got the knowledge and skills to treat sport related injuries, pain associated with chronic disease, chronic muscular and joint pain, prenatal and infant massage as well as treatment for stress and anxiety.

Kylie is dedicated to patient care, compassion, and professionalism. She has a passion for helping patients achieve their health goals, while helping them understand the process.

Kylie is constantly updating her skills to provide the best level of care to her patients. She can’t wait to start creating efficient individual treatment plans with evidence based results!

Kylie is a registered Massage Therapist who graduated from Georgian College. She’s got the knowle... Read More

Treatment Style: Firm, meticulous pressure that gets to the point of the issue. Joint mobility, static pressure, muscle imbalance corrections, tissue stretching, and dynamic movements are incorporated throughout each massage treatment.

My Philosophy: Recovery should have just as much focus and effort as your daily activities.

Core Values: Dependable, Compassionate, Forward- Thinking

Key to Successful Recovery: Consistency over need. Consistent treatment, even when you feel like your body does not need it, is the key to full functional mobility.

Modalities: Medi-Cupping, Laser Therapy, Reiki, Mobility Coaching

Treatment Style: Firm, meticulous pressure that gets to the point of the issue. Joint mobility, s... Read More

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Total Recovery Clinic - Services
Located at: 717950 Ontario 6, Unit 3, Owen Sound
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